Do you use Essential Oils in your daily life? There are so many oils and so many ways to use them so it can be confusing and difficult to know where to start. This post will outline 5 simple ways that you can use Essential Oils to develop Healthy Habits in your household. 1.Daily Wake Continue Reading
Essential oils can be used in your everyday life to help mild stomach problems such as pain and nausea. There are many oils that will help, some are very expensive but there are also a range of reasonably priced oils that will help you with your stomach upsets. Four reasonably priced oils to help are Continue Reading
Do you struggle with dry skin in the winter? I do but it is made worse by the fact that I swim about 4 times a week. Not only does my face dry out but also my arms and lower legs are often dry. Because I make all my own personal health and beauty products Continue Reading
We all have problems with sleep from time to time, particularly when we are stressed, in pain or our brains are working in overdrive. And of course, if you have a cold you may need to open your airways to enable you to breathe when you are lying down. There are a number of Essential Continue Reading
It would be easy to spend hundreds of dollars each year for beauty products wouldn’t it? There are so many different brands, products etc. and we are told by the marketing people that we need them all. But what do we really need each day? I have fairly simple needs – I need a moisturiser Continue Reading
Essential Oils can be used throughout the day to help you regulate your moods, emotions and your focus. It is often as simple as a drop of oil in your palm or a swipe over your wrists and temples. Or if you love using your diffuser try these oils to keep your day on an Continue Reading
There are so many commercial creams and treatments for skin repair. Sometimes we just need some moisture to repair dry skin, but sometimes we need a little more help. For example, have you cut your finger lately or grazed your shin? We need help with healing in these instances as well as some moisture. There Continue Reading
One of the first things I researched when starting to use Essential Oils was how I could use them in my home for cleaning purposes. It didn’t take me long to find that I can use many oils for cleaning. I have developed some preferences and so I thought I would share them here to Continue Reading
If you are familiar with Essential Oils you will know that they are very helpful for use in our everyday lives. But do you find yourself wondering how specific oils or blends of oils can be used to replace complex and harmful chemicals in our everyday life? Of course Essential Oils are also chemicals and Continue Reading
This year has been horrible for many of us, but there have been some wonderful innovations and positive changes to the way we live. People can work from home, talk to the doctor over the phone instead of waiting around in a room with sick people, attend virtual conferences and hold virtual dinner parties! Who Continue Reading
