This is one of the simplest recipes you will ever use! It is based on Epsom Salts- that’s right, your grandma probably used it didn’t she? Epsom Salts is magnesium sulfate and magnesium is known to reduce muscle soreness and help avoid muscle cramping. The great news is that you can buy these Salts from Continue Reading
In my last post I wrote about how I found a purpose for using Essential Oils by asking myself WHY. In a nutshell, I decided that I would use my oils to take a proactive approach to managing my health and embark on a mission to reduce the amount of toxic chemicals in my home Continue Reading
In an earlier post I wrote about how overwhelming the world of Essential Oils could be. As I started to do some research about the oils I found that the terms DIY Low Tox and Green Households and Essential Oils were almost inseparable and whilst this interested me it also seemed like another mountain to Continue Reading
This is a recipe that was very popular with my mother’s generation. My mother-in-law also used to make it and always seemed to have one on hand when we popped in for a cuppa. This recipe is from mum’s oldest recipe book. Most of my mother’s recipes are in Imperial measurement and I still cook Continue Reading
I love cooking and have done for as long as I can remember. I really can’t understand people who don’t like to cook but the desire of many to spend less time in the kitchen is what fuels the massive take away and prepared meal industries. And yet there seems to be a bad fast-food Continue Reading
Have you entered the world of Essential Oils yet or are you still in discovery mode and don’t know what to do about it? Have you been evangelized by someone like me who has gone over to the oily side? Or are you hanging back, and looking for a no nonsense i.e. simple guide to Continue Reading
Here we are at last- our first blog post. We have been planning this for a few months now and over the past few weeks we’ve been on an adventure, working out how to set up a website, designing a logo and signing up to a whole range of social media platforms etc. So to Continue Reading
