This post will provide you with 7 Ways to Use Peppermint Essential Oil Every Day. It is one of those ‘ go to’ oils. Here they are… Peppermint Essential Oil is great for: 1.Headache Relief Use a blend of Peppermint Essential Oil and Lavender Oil, applied at your temples and behind your ears to alleviate Continue Reading
This post will provide you with 7 Ways to Use Lemon Essential Oil Every Day. It is one of those ‘ go to’ oils. Here they are… 1.Detox Lemon Essential Oil is useful as a detox agent and can be incorporated into your daily routine to provide a refreshing boost: Add a drop of Lemon Continue Reading
Essential oils can be used in your everyday life to help repel insects. You really don’t want those pesky mosquitos spoiling your summer evenings! You can use Essential Oils that smell great to repel insects and not worry about what nasties you might be breathing in or spraying on your skin. Lemon Eucalyptus The primary Continue Reading
This post outlines 7 Ways to Use Lemongrass Essential Oil Every Day. It is one of those ‘ go to’ oils. Here they are… Lemongrass Essential Oil is great for: 1.Cooking for your Health Lemongrass Essential Oil is good for your digestion so why not add a drop of Lemongrass Oil to your cooking e.g. Continue Reading
This post will provide you with 7 Ways to Use Lavender Essential Oil Every Day. It is one of those ‘ go to’ oils. Here they are… Lavender Essential Oil is great for: 1.Helping You Sleep Make a Roller Ball Bottle with about 20 drops of Lavender Essential Oil, diluted with Fractionated Coconut Oil to Continue Reading
Do you use Essential Oils in your daily life? There are so many oils and so many ways to use them so it can be confusing and difficult to know where to start. This post will outline 5 simple ways that you can use Essential Oils to develop Healthy Habits in your household. 1.Daily Wake Continue Reading
Essential oils can be used in your everyday life to help mild stomach problems such as pain and nausea. There are many oils that will help, some are very expensive but there are also a range of reasonably priced oils that will help you with your stomach upsets. Four reasonably priced oils to help are Continue Reading
Do you struggle with dry skin in the winter? I do but it is made worse by the fact that I swim about 4 times a week. Not only does my face dry out but also my arms and lower legs are often dry. Because I make all my own personal health and beauty products Continue Reading
We all have problems with sleep from time to time, particularly when we are stressed, in pain or our brains are working in overdrive. And of course, if you have a cold you may need to open your airways to enable you to breathe when you are lying down. There are a number of Essential Continue Reading
It would be easy to spend hundreds of dollars each year for beauty products wouldn’t it? There are so many different brands, products etc. and we are told by the marketing people that we need them all. But what do we really need each day? I have fairly simple needs – I need a moisturiser Continue Reading
