The beauty industry is huge – as I am sure you know, and the constant stream of new products coming on the market each year are expensive, smelly ( i.e. highly perfumed) and contain a complex mix of chemicals. But do they work? Could you make your own nourishing cream that contains only simple and Continue Reading
How are you Coping? How are you coping in these difficult times? We all deal with troubles in different ways and there will be days through this COVID-19 crisis where we can only see the bad and the ugly. But other days we will see the good!! We have moved through a number of different Continue Reading
We have been using Essential Oils in our household for the past two years and we would love to help you discover their value too – for your health, for cleaning, for beauty and for your sheer enjoyment! There are so many oils that you could use but it can be quite confusing when you Continue Reading
Lemongrass Oil Main Constituents: Geranial, neral, Geraniol Description: Lemongrass Oil promotes healthy digestion and is known for its purifying properties. It is also toning for the skin. Ways we use Lemongrass Oil: Health: Cooking for your Health Lemongrass Oil is good for your digestion so why not add a drop of Lemongrass Oil to your Continue Reading
Oregano Oil Main Constituents: Carvacrol, thymol Description: Oregano Oil has strong antioxidant and anti-inflammatory properties and it supports immune health and respiratory function when taken internally. It also has strong cleansing properties and has antimicrobial properties. Ways we use Oregano Oil: Health: Personal Health and Immunity Oregano Oil is an important addition to what is Continue Reading
Lavender Oil Main Constituents: Linalool, Linalyl acetate, Ocimene Description: Lavender Oil has calming and relaxing qualities that make it useful for a wide range of applications for your health and beauty and for the general wellbeing of your household. Ways we use Lavender Oil Health: I often search for Essential Oil solutions to health Continue Reading
Frankincense Oil Main Constituents: α-pinene, limonene, α-thujene Description: Frankincense Oil is known as the king of oils and has many uses and benefits. It supports cellular, nervous and digestive functions and is used for its soothing and beautifying properties. Ways we use Frankincense Oil: Health: Personal Health and Immunity Frankincense Oil is often added to Continue Reading
Peppermint Oil Main Constituents: Menthol, menthone, eucalyptol Description: Peppermint Oil has a high menthol content and is known for use in oral hygiene as well as for its ability to soothe stomach upsets. This oil is also uplifting and can be used to promote respiratory function. Ways we use Peppermint Oil: Health: Peppermint Oil is Continue Reading
Lemon Oil Main Constituents: Limonene, β-pinene, γ-terpinene Description: Lemon Oil provides cleansing and digestive benefits and supports healthy respiratory function. Ways we use Lemon Oil: Health: Lemon Oil is useful as a detox agent and can be incorporated into your daily routine to provide a refreshing boost: Healthy Drinks Add a drop of Lemon Oil Continue Reading
Tea Tree Oil Main Constituents: Terpinen-4-ol, γ-terpinene, α-terpinene Description: Tea Tree Oil (also known as Melaleuca oil) is known for its cleansing properties. Ways we use Tea Tree Oil: Health: Personal Health and Immunity Tea Tree Oil is an important addition to what is known as ‘Immune Bomb’. This is a blend of oils that Continue Reading
