I talk about balance a lot in my posts and the importance of maintaining balance in everything we do. One of the most important tips I can give you on maintaining a healthy balance in life is to take time for family and yourself! It’s just something I have learned throughout my life – I’m […]
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How often do you challenge yourself? Every year when you set New Year resolutions or every day as you get up in the morning? Or perhaps your life is just so out of balance that you just survive each day with no thoughts about new challenges? I have been there – back when I was […]
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Why is being active so important for maintaining a healthy balance in life? It is simple – our bodies need to move to stay healthy. If we do not have our health everything gets out of balance. How much movement do we need to do? If we do nothing we rust out, but if we […]
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What is unprecedented? Apparently everything lately. Watch the news tonight and count how many times the word is used. It is sensationalism at its best (or worst!). At first I thought is was just the Australian media talking about bushfires and then rainfall and floods but no, the word is being used in relation to […]
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